Your Body Mass Index, or BMI, is a a helpful tool for evaluating your overall health. It takes into account both your height and weight to determine a number that categorizes you a classification. By recognizing your BMI, you can gain insights about your health and possible areas for improvement.Review your BMI using online calculators or charts av

Your Body Mass Index, or BMI, is a a helpful tool for determining your body composition. It takes into account both your height and weight to determine a number that places you a classification. By knowing your BMI, you can gain insights about your health and likely risks.Review your BMI using online calculators or charts available through reputabl